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Do you or a loved one suffer from depression or anxiety? You are not alone. The good news is that there is hope. You do not need to struggle with this curable disease. Adjoyre will be hosting the next Nedley Community Depression and Anxiety Recovery Program in Toowoomba on the Darling Downs. This recovery program is an 8 week educational program (2 hours once per week) which is designed to identify underlying causes of depression and anxiety. The program has been completed by thousands of people throughout the world. It is well researched, scientifically based, and encompasses the whole person.

Program Features

· Overcome depression and/or anxiety

· Discover how to achieve a healthy sense of self-worth

· Learn coping skills

· Find the motivation and concentration to help achieve your goals

· Help a friend/family member with depression

· Prevent depression and/or anxiety

· Learn stress control

· Achieve optimal mental health

· Learn general health knowledge

· Professional development

Program Topics

· Identifying Depression and Its Causes

· Lifestyle Treatment for Depreciation

· Nutrition and the Brain

· How Positive Thinking Can Defeat Depression

· Positive Lifestyle Choices

· Stress Without Distress

· Living Above Loss

· How to Improve Brain Function

With the comprehensive Nedley Depression and Anxiety Recovery program, you will find the keys to a new life in just 8 weeks. When you sign up for this program, you will receive access to not only the 8-part DVD series, but also the workbook and additional reading materials which reinforce lessons from the DVD presentations and workbook exercises. Take advantage of this opportunity now and learn how you can overcome depression and anxiety, and find motivation to help you achieve your goals and optimal health.

For more information, see Nedley Health Solutions: www.nedleyhealthsolutions.com

Or call Jenny on: 0447 166 072. Get your life back!